Energy Psychology Dissolves Emotional, Physical Pains
December 28th, 2010 06:12 AM
Our society has become very interested and aware of the importance of our health and wellness, and there are countless methods and products for us to buy to support us. Most products are aimed at helping the body: organic foods, herbs, creams, cleanses, massage, etc.
Sometimes it is difficult for us to feel well, in spite of our best intentions and efforts. We may have trouble in our relationships and repeat the same patterns over and over again, unable to make any significant changes. We may have trouble sleeping, anxiety, depression, grief, guilt, fears, low self-esteem, weight issues, asthma, chronic health problems, etc.
Now here is great news for you: Even if you have tried everything and nothing worked in the long run, there is hope. Your answer may be in your discovery of one of the latest developments in psychology, Energy Psychology.
What is Energy Psychology?
Energy Psychology is a gentle and powerful healing method. It consists of a large number of powerful techniques, all based on the premise that expressions of dis-ease are related to a disruption in our energy field. Thus, physical as well as emotional pain and all negative beliefs are related to blockages in our energy field. Energy Psychology has been described as one of the most important breakthroughs in the area of psychology in this century. It represents a new paradigm in the field. Indeed, many amazed users consider it the most precious tool ever used in psychology. It frequently provides relief where other techniques have failed, and its success rate is typically 85 per cent and higher. Compared to our traditional approaches in therapy, it is much faster, and the results are mind-boggling. Some of the easier techniques can be learned by anyone and applied on themselves. If it does not work, that means that there are unconscious blockages hindering a desired outcome.
The role of a clinical counsellor
A counsellor familiar with Energy Psychology can help people when they cannot go further by themselves with this or any other method, when blockages indicate objections in the unconscious mind. A counsellor can help you find your unconscious motivations to keep an illness, or pain, or whatever it is that disturbs your inner peace, and then clear it the same way you can clear your symptoms. Once cleared of limiting beliefs, your symptoms will fall away, because there is no motivation left to keep it. A symptom may refer to an illness, a difficult relationship, recurring negative emotions, resentments towards the past, etc
To give you an example: A young woman who had experienced abuse as a child noticed that every time her boyfriend was away for several days, something bad happened to her: Once she had a bad car accident; another time when she was by herself she was assaulted; and recently, she noticed that she always got the flu when he left. During the session we were working on this, she had a flu as well. We discovered that she held the unconscious belief that if she’s without her boyfriend, she is without protection and will be attacked. All experiences she had were indeed attacks: We cleared this belief with Energy Psychology, and the woman felt her cold symptoms clearing right there in the session! This is an example of the power of our unconscious mind.
How Energy Psychology works
Energy Psychology is a blend of acupressure and Western Psychology and consists of tapping specific acupuncture points while focusing the mind on a problem. It relieves symptoms by balancing the energy flow through the acupuncture meridians, which are invisible energy channels through our body. The upsetting feeling or whatever problem you may have been tapping on will then disappear, as it has been energetically transformed. The result is a state of deep relaxation and wellbeing. Some people share that they feel like after a yoga class: fully relaxed and awake. After experiencing a series of sessions, some feel their life has taken a turn, from feeling stressed and anxious most of the time, to feeling more peaceful and open, regardless of what happens around them.
Experiencing Energy Psychology
The simplest technique in Energy Psychology is called EFT, for Emotional Freedom Techniques. On the website of the founder of EFT, Gary Craig, at www.emofree.com, there is a free manual to download. To experience Energy Psychology in a more guided setting, I offer transformational workshops where you will be able to clear blockages from your unconscious mind which were keeping you stuck, and you can also learn the technique of EFT and then use it for yourself at home.
Marlise Witschi, M.Psych., is a Registered Clinical Counsellor. 778-828-8773. www.internalfreedom.com.
Copyright North Shore Magazine Issue Apr - May 07
Sometimes it is difficult for us to feel well, in spite of our best intentions and efforts. We may have trouble in our relationships and repeat the same patterns over and over again, unable to make any significant changes. We may have trouble sleeping, anxiety, depression, grief, guilt, fears, low self-esteem, weight issues, asthma, chronic health problems, etc.
Now here is great news for you: Even if you have tried everything and nothing worked in the long run, there is hope. Your answer may be in your discovery of one of the latest developments in psychology, Energy Psychology.
What is Energy Psychology?
Energy Psychology is a gentle and powerful healing method. It consists of a large number of powerful techniques, all based on the premise that expressions of dis-ease are related to a disruption in our energy field. Thus, physical as well as emotional pain and all negative beliefs are related to blockages in our energy field. Energy Psychology has been described as one of the most important breakthroughs in the area of psychology in this century. It represents a new paradigm in the field. Indeed, many amazed users consider it the most precious tool ever used in psychology. It frequently provides relief where other techniques have failed, and its success rate is typically 85 per cent and higher. Compared to our traditional approaches in therapy, it is much faster, and the results are mind-boggling. Some of the easier techniques can be learned by anyone and applied on themselves. If it does not work, that means that there are unconscious blockages hindering a desired outcome.
The role of a clinical counsellor
A counsellor familiar with Energy Psychology can help people when they cannot go further by themselves with this or any other method, when blockages indicate objections in the unconscious mind. A counsellor can help you find your unconscious motivations to keep an illness, or pain, or whatever it is that disturbs your inner peace, and then clear it the same way you can clear your symptoms. Once cleared of limiting beliefs, your symptoms will fall away, because there is no motivation left to keep it. A symptom may refer to an illness, a difficult relationship, recurring negative emotions, resentments towards the past, etc
To give you an example: A young woman who had experienced abuse as a child noticed that every time her boyfriend was away for several days, something bad happened to her: Once she had a bad car accident; another time when she was by herself she was assaulted; and recently, she noticed that she always got the flu when he left. During the session we were working on this, she had a flu as well. We discovered that she held the unconscious belief that if she’s without her boyfriend, she is without protection and will be attacked. All experiences she had were indeed attacks: We cleared this belief with Energy Psychology, and the woman felt her cold symptoms clearing right there in the session! This is an example of the power of our unconscious mind.
How Energy Psychology works
Energy Psychology is a blend of acupressure and Western Psychology and consists of tapping specific acupuncture points while focusing the mind on a problem. It relieves symptoms by balancing the energy flow through the acupuncture meridians, which are invisible energy channels through our body. The upsetting feeling or whatever problem you may have been tapping on will then disappear, as it has been energetically transformed. The result is a state of deep relaxation and wellbeing. Some people share that they feel like after a yoga class: fully relaxed and awake. After experiencing a series of sessions, some feel their life has taken a turn, from feeling stressed and anxious most of the time, to feeling more peaceful and open, regardless of what happens around them.
Experiencing Energy Psychology
The simplest technique in Energy Psychology is called EFT, for Emotional Freedom Techniques. On the website of the founder of EFT, Gary Craig, at www.emofree.com, there is a free manual to download. To experience Energy Psychology in a more guided setting, I offer transformational workshops where you will be able to clear blockages from your unconscious mind which were keeping you stuck, and you can also learn the technique of EFT and then use it for yourself at home.
Marlise Witschi, M.Psych., is a Registered Clinical Counsellor. 778-828-8773. www.internalfreedom.com.
Copyright North Shore Magazine Issue Apr - May 07
